Superfoods have umpteen health benefits. They are high in pythonutrient, a nutrient found in fruits and vegetables that is believed to reduce the risk of cancer, possibly due to dietary fibers, anti-inflammatory effects, etc. Some of the well known superfoods include Acai Fruit, barley, sprouts, nuts and seeds, etc.
Acai, specially, is an excellent Superfood Fruit with innumerable health benefits. Just a few weeks of intake of this fruit can create a difference in the immune system. Some of the various benefits of the Acai Berry include:-
All the above health benefits are a result of the rich nutrient content of the Acai Berry. This fruit is considered to be one of the most nutritive fruit in the world and even a single fruit can given enough nutrition. The nutrients in the Acai Fruit include:-
This fruit has about 44% fiber and its high antioxidant content makes it one of the most powerful anti-aging foods. The pulp of the Acai Fruit is rich in antibacterial properties and is used as an astringent in South America.
Since it is difficult to transport the Acai Fruit from the Amazon region to other parts of the world, it is also sold as frozen pulp and powder. This pulp is more nutritious than the Acai powder and is also used in various recipes.
Browse through the Acairoots.com site to have a look at the various Acai Superfood Recipes. One can also buy the Acai Fruit, pulp and powder from this store. Acai Roots even have their own line of Acai Supplements. Visit the store to have a look at the variety they offer. They even provide Acai Superfood on wholesale rates.
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